Angharad BoysonSep 15, 20181 minLook after yourselfToday is a day off. I was expecting to work but a retreat got cancelled so I’m having a lazy morning. Last week was an amazingly busy,...
Angharad BoysonJul 19, 20183 minHow to prepare well for a holidayI recently returned from a holiday which I loved. It was so relaxing, catching up with reading, spending time with family, swimming and eat
Angharad BoysonMar 17, 20183 minBuilding resilienceI did say that I would write a blog piece about A->B->C (how our beliefs about and activating event cause our reaction/consequences) but...
Angharad BoysonFeb 15, 20181 minLove - what does it take?How much effort do you make in your love life? I don’t mean the other people you love. I mean you. How much effort do you make to accept...