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    How to find your Ikigai
    Angharad Boyson
    • May 21, 2021
    • 2 min

    How to find your Ikigai

    The Japanese concept of Ikigai is about knowing your purpose in life, your reason for living and why you feel satisfied and fulfilled. Ikig
    8 views0 comments
    Self care week!
    Angharad Boyson
    • Nov 13, 2018
    • 2 min

    Self care week!

    Did you know this week is National self-care week? If you’ve been following us for a while, you’ll know that I advocate self-care and...
    7 views0 comments
    New morning routine
    Angharad Boyson
    • Oct 8, 2018
    • 3 min

    New morning routine

    One big change for me has been my morning routine.  This came about because I was reading about someone else’s morning routine and realised
    25 views0 comments
    Who am I?
    Angharad Boyson
    • Jun 14, 2018
    • 5 min

    Who am I?

    Where am I from? I'm originally from South Wales, hence the Welsh name.  (Pronounced Ang-HA-rad.  No hard G here thank you!)  But I move
    54 views0 comments
    Fear of success
    Angharad Boyson
    • May 10, 2018
    • 3 min

    Fear of success

    Fear of success may sound like a strange thing to hold you back but it is nearly as common as fear of failure.
    25 views0 comments
    Growing by standing still
    Angharad Boyson
    • Apr 5, 2018
    • 3 min

    Growing by standing still

    Not moving forward really isn't the same as moving backwards.  For me, it feels like it is growing deep instead of growing up and on.  T
    44 views0 comments
    Your way of parenting is good enough.
    Angharad Boyson
    • Mar 31, 2018
    • 5 min

    Your way of parenting is good enough.

    These articles seem to implore women to become other mums’ rescuers. We all have a lot of stuff going on.  All the time.  Constantly.  So I
    65 views0 comments
    Angharad Boyson
    • Mar 22, 2018
    • 5 min

    ABC

    "The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past...we
    6 views1 comment
    Building resilience
    Angharad Boyson
    • Mar 17, 2018
    • 3 min

    Building resilience

    I did say that I would write a blog piece about A->B->C (how our beliefs about and activating event cause our reaction/consequences) but...
    16 views0 comments
    Routine or a rut?
    Angharad Boyson
    • Mar 11, 2018
    • 3 min

    Routine or a rut?

    We are creatures of habit and love routine. Routine enables us to achieve consistent results in many areas of our lives like exercise and...
    8 views0 comments
    Being perfect
    Angharad Boyson
    • Mar 3, 2018
    • 2 min

    Being perfect

    I recognise that trying to make sure everything is perfect is the most likely thing to lead to be dropping the ball.
    14 views0 comments
    Career identity
    Angharad Boyson
    • Feb 24, 2018
    • 4 min

    Career identity

    As with most traits though, there is a ‘dark’ side to conscientiousness.  Whilst it is often good to be less impulsive, it can also mean tha
    28 views0 comments
    Goals, disruptions and baby steps.
    Angharad Boyon
    • Jan 4, 2018
    • 4 min

    Goals, disruptions and baby steps.

    Today I did my first yoga session of the year. As usual, it has left me feeling more balanced (in all senses) and refreshed (which is partic
    31 views0 comments

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