Angharad BoysonMay 21, 20212 minHow to find your IkigaiThe Japanese concept of Ikigai is about knowing your purpose in life, your reason for living and why you feel satisfied and fulfilled. Ikig
Angharad BoysonNov 13, 20182 minSelf care week!Did you know this week is National self-care week? If you’ve been following us for a while, you’ll know that I advocate self-care and...
Angharad BoysonOct 8, 20183 minNew morning routineOne big change for me has been my morning routine. This came about because I was reading about someone else’s morning routine and realised
Angharad BoysonJun 14, 20185 minWho am I?Where am I from? I'm originally from South Wales, hence the Welsh name. (Pronounced Ang-HA-rad. No hard G here thank you!) But I move