#Howto

Aug 5, 20191 min read

How to reflect meaningfully

The difference between meaningful reflection and pointless rumination is in the quality of the questions you ask yourself. Good questions...

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Jul 25, 20193 min read

Getting through a rough patch

We all have rough patches. Everyone. Every single person on this crazy chaotic journey through life. And they suck. If you're in one

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Aug 28, 20183 min read

Increasing efficiency - summer challenge pt 3

Many of my coaching clients talk to me about increasing efficiency. The first place to start with this is always what are you doing right n

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Aug 17, 20184 min read

Working from home and childcare (or other family care!) - summer challenges part 2

Childcare and working from home were topics that came up particularly from parents that usually work from home BUT the following points will

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Jul 19, 20183 min read

How to prepare well for a holiday

I recently returned from a holiday which I loved. It was so relaxing, catching up with reading, spending time with family, swimming and eat

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