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Plan your best 2019!

12 steps to planning your best year ever.

A different exercise from the life priorities one that you could use for your whole life, or a section of it like work or exercise.  A great starting place if you're trying to figure out where you should start with a change.

Originally written as part of the free habit building course, this is a good place to think about how to use your brain to make habits stick.

How is everything in your life?  Does the way you spend your life align with your priorities?  Here's a quick exercise to help you check, along with some suggestions of how to make changes if you would like to.