I’m going to ask you to go back to the questions on the FYOU (Future You) blog post. (If you’ve not read it, see here). You chose (at least) one course of action that would take you closer to the way FYOU is.
How have you done on that?
What has been your best achievement this week?
How can you carry on with that?
What’s your most likely obstacle? How can you best overcome or avoid that?
What additional support do you need?
Is there another course of action that you can take forward into this next week?
If you would like some free 1-1 support on that, please email me at firstname.lastname@example.org and I will respond next week with a few questions and/or tips that will help you going forward.