Hey there, what's going on with you? I hope you're well and if you were part of our first Habit Building cohort, that your habit is still with you! I really enjoyed the feedback from the Course, which has been overwhelmingly positive. So much so, I thought I'd share a bit more of the things that coaching can help you do and have put some exercises and an article in the brand spanking new resource library. As we grow, I aim to put more and more content here. If there is something you are interested in, then please let me know and I'll write something to suit you.
Want to check it out? It's here https://www.brightrebel.co.uk/resource-library
I'd love to hear what you think.
Take care, Angharad.