Angharad BoysonJul 25, 20193 minGetting through a rough patchWe all have rough patches. Everyone. Every single person on this crazy chaotic journey through life. And they suck. If you're in one
Angharad BoysonMar 11, 20183 minRoutine or a rut?We are creatures of habit and love routine. Routine enables us to achieve consistent results in many areas of our lives like exercise and...